This past weekend I wanted to rest my body. So I did a P90X Kenpo on Saturday and Zumba cardio on Sunday. This was my first time doing the Zumba cardio… interesting. Basically if you can twist your hips and clap your hands than you win. I felt weird, and when my family saw me they thought I was awkward!
Today I did 4 miles. The first two I pushed with speed intervals. Basically loved it because the miles went by faster :) The last two I just was bored so jogged. I am focusing on my core this week with less miles… I'm not sure why I am not putting more miles in… just feeling different :)
Best wishes friends!
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