Today I spent 2 hours at the gym! Since I missed four days, I figured I should make up for the lost time. I rocked it at the gym today... I tried to kind of take things easy because I am still a little sick... I ran 2 miles on the treadmill, power-walked 1.25, and then I rocked the elliptical for 2.25 miles! And of course I did my arm and ab routine just for Mel ;)
Mannie- do I have your total right or should it be higher?! I am proud of you for rocking it girl! I'm kinda curious about this wooden treadmill you speak of... I don't know what you are talking about...
Emily- I tried out my fancy new socks today and I really liked them! They are not exactly like yours... I couldn't find ones like yours but the guy recommended the pair I got. I truly think they will help prevent blisters from running but my feet get more hot when I am running in them.
Evan- I liked your point about the calories burned on the treadmill... It is a little depressing sometimes when you feel like you rocked it and then the machine tells you only burned like 300 calories... what?!?!?!?! You are doing great though- keep up the great work! We are glad you joined the team!
Heidi and Dan- WELCOME! We are excited to have you on our team as well!
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