Dan has training in Colorado the following week, so we can drive to the Hills and see everyone and then head on to Colorado!
I ran CASA last year - it was my first half marathon... and I LOVED it! The scenery makes for a great distraction as you run along, and it's all for a great cause. I especially enjoyed the fact that it was all downhill. I finished 10 minutes faster than I thought I would.
We're actually doing a 12-week fitness thing here at school (five weeks left!). We're on teams and we keep track of all the fitness activities that we do. Once we reach certain milestones as a team, we get prizes. So far we've only got a $5 gift card to Subway, but our next prize is a $10 card for a local gas station. Since March 1st, I've ran 11 miles.
I did a workout on the treadmill yesterday, just to switch things up... hip is a little sore, so I'm taking today off. I'll be back at it tomorrow.
Fose - thanks for getting me into the habit of doing abs again... having a strong core so essential to your running form (especially when you're tired and at the end of a race), and I've definitely been neglecting them this winter. Em - do you think your hips hurt because they get tight? We learned a "Myrtle" routine last year to help loosen our hips up. I could show it to you sometime if you think it'll help!
Thanks again for letting us join! I'm excited to see everyone :)
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