I ran the five mile race for the Great Falls Icebreaker. I ran it in 38 something. under my 40 min goal. I then tried to find my friend who planned on walking much of the three mile. I didn't find her so I ran the whole thing with a co-worker. Ran this three miles in 27 something. 8 miles, I haven't ran since and have the flu today. Not Fun.
have run, I think*
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